Gaiam: Mayo Clinic Wellness Solutions for Menopause - Season 1

Information and facts about menopause. This video was created through the collaborative efforts of the Mayo Clinic and Gaiam. It's designed to walk you through an often trying time of life and help you understand and manage the transition and symptoms of menopause. Mayo Clinic doctors explain what you need to know about menopause and Gaiam offers gentle fitness techniques to help you feel your best.